Playing badminton offers an outlet of relieve after a long and busy day in the office. It gives me joy and satisfaction whenever I play because while pushing up my body to the kind of exercise that I need. It is also my time to catch and interact with my playmates which happens to be my best buddies. Playing badminton can be equated to spending quality time with my family and friends. Quality time which I think everybody needs and deserves especially during this era when technology invades into most of our private time.